OUR INSTRUCTORS

Tara Jeffrey Certified Pilates Instructor Fitness Trainer University of San Francisco , BS Nursing Certified Pilates Instructor Body Arts and Sciences International Certification (BASI) Deep Tissue Massage Therapist Nutritionist		Anne McMahon Certified Pilates Instructor 2011 Body Arts & Science International Pilates Certification Program 2013 Foundation Training Certification Program Current CPR Certificate
Tara Jeffery, RN has been practicing Pilates since 1999, and teaching since 2002. She is certified with Body Arts and Sciences International, (BASI) and is constantly participating in continuing education, to deepen her knowledge of movement and training. She was a deep tissue massage therapist for 20 years, and a nutritionist for the past ten years. Tara studies from other disciplines, and integrates them into her practice, finding the best way to personalize a plan for each client. She holds a bachelor's degree in Nursing from the University of San Francisco. Tara views all physical training as having benefits, and works to augment the goals of her clients.		Anne owned a “Made in the USA” merchandising company for over 15 years, which primarily served the surf and music industries. When the economy took a turn and many factories closed, Anne started looking to find some other type of work. Hindered by back injuries, Anne found Pilates for relief and strength. Wanting everyone to feel what she felt, Anne decided to take the Body Arts & Science International Pilates certificate program in 2011. She has loved it ever since. While experiencing many new modalities of training, Anne was exposed to Foundation training and knew it was something big. Anne took the Foundation Training certification in late 2013. It has made such a big impact in all aspects of her teaching and her own body. When not at the studio, you can find Anne at the beach, hiking, and enjoying yoga to name a few favorites. Having a love for food and wine, you may often find her in the kitchen or studying wine.